Manifestation is the theory that through regular meditation and positive, constructive thought, you can make your dreams and desires become reality and is the latest TikTok trend to go viral.
This growing mindset/trend has been reflected by the increasing number of videos published on the social networking giant relating to manifestation, many incorporating upbeat sayings, phrases and songs.
The hashtag #manifestation has over 8.8 billion views and there have been videos released covering all of the possible topics that one could dream of in their life.
Videos have been published on TikTok designed to manifest love, career, money, personal growth and more for the watcher.
The real questions are: How does manifestation work? And how can we turn our own dreams into reality?
The roots of manifestation roots lie within the Law of Attraction, a theory that grew from the teachings of Phineas Quimby back in the 19th century - simply that when your mindset is positive you will attract positive experiences into your life.
If you go throughout your day thinking something horrible will happen the likelihood that you will attract negativity will increase. According to the Law of Attraction, this occurs because you project your emotions and intentions into the universe.
How to Follow the Trend of Manifestation
It is believed that the first 20 minutes of your day will set you up for success and determine your goals.
Research has shown that scientists have found a correlation between the frequency of brain waves and the body’s state.
It is also known as the gateway to the subconscious mind.
Your subconscious mind is most active when you first wake up and your brain can be trained to think positively, therefore resulting in being more motivated to achieve goals throughout the day.
This is why many people wake up in the morning and begin their day by telling themselves positive affirmations to immediately set the tone of the day in the best way possible.
The 369 Method of Manifestation
Manifestation methods can be found all across the internet and heavily on TikTok, however the 369 method of manifestation has become increasingly popular and is easy to follow.
When you wake up in the morning, the first thing you should do is write down what you are going to manifest three times.
In the afternoon, you must then write down your goal six times.
Then in the evening, you must write it down nine times before you go to sleep.
This process is repeated daily and you must fully believe in your ability to achieve this goal in order to attract this dream into your life.
Manifestation works best at a time when your mind is clear and can easily be followed, such as after a relaxing yoga session, so that there are no mental blockages.
There is no better time to start manifesting than during these uncertain times.
Create a clear image in your mind of what you want to achieve in life, and when you believe these goals will come true, you will be more inclined to attracting them and making them come true.
It is easy, simple and solely needs a positive and determined mindset to reach your goals.
So... what better time to start manifesting your next holiday in Greece?!
Whether you are planning to visit the sun-kissed beaches or exploring all the history that Greece has to offer, according to the theory, you could start manifesting your next trip there now.
You can begin manifesting your goals, and you will make them come true. Nothing is impossible.