Okra (Μπάμιες κοκκινιστές)
Sauteed Okra with fresh tomatoes & onion Recipe
Okra (Μπάμιες κοκκινιστές) are full of nutrients and vitamins, including protein, zinc, potassium, magnesium, folate and calcium.
Here is a fresh and flavorsome sautéed okra with fresh tomatoes and onion recipe, which you can whip up in 30 minutes.
Ingredients →
- 500 x grams okra
- 1 x white onion, chopped
- 3 x ripe tomatoes, grated
- 1/2 x cup white vinegar
- 1/2 x cup olive oil
- salt and pepper to taste
Method →
- Wash the okra and trim pointy ends off.
- Place okra in bowl and cover with cold water. Add vinegar and allow to soak for 2 minutes.
- Drain, pat dry and set okra aside.
- Add olive oil in pan and allow to heat.
- Add chopped onion and sauté for 2 minutes. Take sautéed onion out of pan and place on a dish.
- Add okra into pan and sauté for 5 minutes.
- Add onions back in with grated tomato.
- Season with salt and pepper, stir and allow to cook for 20 minutes on low to medium heat (stirring a few times). Place in serving dish and serve.
* Recipe from flavours and flair.com
Tiktok Viral Trend: Pasta Chips (with Tzatziki) Recipe
The Russian Ambassador cited statistics showing that only 15,000 Russians visited Greece over a ten-month…
A 50-year-old Greek woman reported that a 42-year-old man attempted to rape her at her…
Oenorama, the world's largest exhibition of Greek wines, will return to Zappeion Hall in Athens…
Taxi drivers in Athens will stage a six-hour work stoppage today, from 9:00 AM to…
Greek public hospitals are facing a growing crisis as overcrowding, staff shortages, and a surge…
Greece has finalised its institutional framework for data centre licensing, paving the way for the…