Greek Lifestyle

Fakes : Greek Lentil soup recipe

Humble lentils pack a mighty nutritional punch, boasting protein, iron, fiber, magnesium, and folate. No wonder they're the star of Fakes, a comforting Greek lentil soup perfect for Lent or anyone seeking a simple, flavorful, and vegan meal.

Makes 6 soup bowls 

Fakes: Greek Lentil soup recipe

Ingredients

- 250 grams of brown lentils
- 8 cups of water
- 1 x red onion, finely chopped
- 2 x garlic cloves, finely chopped
- 1 x carrot, peeled and grated
- 2 x celery sticks, finely chopped
- 1/4 cup of parsley, finely chopped
- 1 x bay leaf
- 3 x tomatoes, grated
- 1/4 cup of olive oil
- salt and pepper to taste
- 1 x tablespoon vinegar (optional)

Method

- Wash lentils thoroughly, place them in a pot with covering water, and bring them to a boil.
- Drain lentils and set them aside.
- Finely chop celery, onion, parsley and garlic.
- Grate tomatoes and carrots.
- Place the pot over medium heat and add water, lentils, tomatoes, celery, carrots, garlic and bay leaf. Stir with a wooden spoon and allow to simmer with the lid on for about 25 minutes.
- Pour in olive oil, salt, pepper and vinegar (optional). Stir again and cook on medium heat, with the lid on, for another 40 minutes or until it thickens.

For more recipes, see https://greekcitytimes.com/greek-lifestyle-and-events-from-around-the-world/food/

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GCT Team

This article was researched and written by a GCT team member.

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