FASTING RECIPE: Squid with black olives, pine nuts and raisins

Squid with black olives, pine nuts, and raisins is an easy and quick dish for those who are fasting.

Materials

Five cans of Safcol squid of 170 g.
1 cup black olives
1/2 cup extra virgin olive oil
One jar of chopped tomatoes
Two cloves of garlic, chopped
1 cup raisins
One hot pepper, chopped
1 cup pine nuts
½ cup chopped parsley
salt, freshly ground pepper

Procedure

Step 1

Soak the raisins in warm water for 20 minutes. Remove the pits from the olives.

Step 2

Heat the extra virgin olive oil in a large, non-stick pan or a small pot. Sauté the pepper for a few minutes, and add the garlic. Let it sauté without browning.

Step 3

Add the tomatoes, raisins, pine nuts and olives. Boil for 2-3 minutes and add the squid. Season with salt and pepper and continue boiling on medium heat for 15-20 minutes. Sprinkle with parsley. Toast a few slices of bread and serve the meal with rice pilaf.

READ MORE: FASTING RECIPE: Artichokes stuffed with rice.