Greek islands offer the finest local delicacies and this is an article for those who look to be taken away by both natural beauty and local gastronomy. This gastronomical journey of six Greek islands, notorious for their local cuisine and the most popular dishes and spots is sure to satisfy your appetite for Greece.
3 January 2025
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Attention! This is going to be a ‘delicious’ post! We are exploring Greek islands from a different point of view; this journey is one of gastronomy!
How many of you plan your holidays in Greece in fine detail? Desperately searching for relaxation during the small “wonder” of Greek summer. Travellers know that exploring places means indulging in delightful tastes and flavours.
Yes, Greek islands offer the finest local delicacies, and this article is for those who want to be taken away by natural beauty and local gastronomy. This post attempts to look at six islands notorious for their local cuisine, the most popular dishes, and spots suitable for satisfying your appetite and tastebuds!
Important notice: It was very tough for me to choose only six islands, but I had to narrow it down!
Let’s get to know the Greek Isles via gastronomy!
Crete
Of course, the biggest island of Greece is the first on the list. There are so many delicious local specialties!
What to taste:
Dakos salad is made of hard bread (paximadi or rusks, lightly soaked in water to soften them), tomato pieces, mizithra cheese, and olive oil.
-Gamopilafo, the famous Cretan wedding rice. ‘Gamos’ in Greek means wedding and this kind of rice is served at Cretan weddings and at traditional taverns around the island.
-Kaltsounia, the sweet mini pies, served with honey or mini pies filled with cheese. They may seem similar to other cheese pies you could find around Greece, but taste them and you’ll see that these are unique!
-Also, Sfakianes pites, pies from Sfakia, a mountainous area in the southwestern part of the island. They may seem like the common pancakes, but they are not. The main ingredients are flour, cheese, honey and raki (the traditional Cretan spirit).
-Bougatsa, pastry filled with cream and dusted with powder sugar.
-Hohlioi boubouristoi (fried snails).
-Kserotigana, the honey-dipped spiral or butterfly-shaped pastries sprinkled with crushed almonds.
-Cretan Cheeses. Well, I have been to many parts of Crete (Chania, Rethymnon, Sitia, Hersonissos) and it seems that every part has its cheese. The most famous, though, are graviera (a hard cheese made of sheep’s milk), anthotiro from Sfakia (white and soft cheese made of goat’s or sheep’s milk), ksigalo from Sitia (creamy textured cheese with rich and slightly sharp taste). There are many others, as well, that can be found in many places throughout Greece. Still, even these were primarily produced in Crete, such as mizithra, kefalotiri, staka, and pichtogalo of Chania.
Lamb with stamnagathi. Cretan people have their own lamb, and they serve it with stamnagathi, a wild leafy green. This Cretan variety has become famous internationally as a food ingredient.
- Apaki (smoked pork). It is a dish of pork made in a traditional Cretan way and not easy to recreate outside Greece, at least not as the Cretans do it!
Last, there is tsikoudia or raki, the famous Cretan spirit.
Remember that when Cretan people offer you raki, you have no option other than to drink it!
Where to eat
Important notice: There are so many restaurants and tavernas worth mentioning, but unfortunately, I cannot include them all!
Elounda
For the best taramosalata and slow-cooked lamb, visit the Ferryman Taverna in Elounda. It has been operating since 1974.
Approximately an hour by boat from Elounda, you reach the village of Mochlos. There you should eat at Kohilia Taverna. It serves the best mezedes (bites) ever! Try the dakos salad, the mizithra cheese, marinated sardines and saganaki.
For delicious bougatsa, go to Iordanis in the centre of town.
Sitia
In Rakadiko Inodion and Vai Tavern, you will eat the best fava, kaltsounia, dakos, ksigalo cheese, and honey-filled pies.
One more must-visit tavern for traditional Cretan delicacies is Ramountzis, which is in Piskokefalo village.
Sfakia
Dialeskari Marmara offers the best Sfakiani pita.
Taverna Vatalos in Fragkokastelo serves all possible local Cretan food: cheeses, lamb cooked in many ways, apaki, and kalitsounia. The bonus is the galaktoboureko at the end of the meal.
Naxos, Cyclades
Naxos is located in the South Aegean and is the largest of the Cyclades complex. When I hear the name ‘Naxos, ’ one thing that comes to my mind concerning the food is potatoes! They are very famous and consumed throughout Greece. However, there is more.
What to taste
Kitron liqueur is widely consumed and made of citron tree leaves.
Pig, pork and goat are used in various Naxian dishes. Among the most well-known is the ‘pig rosto, ' which is pork leg stuffed with garlic and braised in wine, and wild rabbit.
Also, ‘batoudo’ is a dish served during Easter. It consists of lamb stuffed with fennel and aromatic herbs. Local vegetables, such as the Naxian sweet tomato accompany all dishes.
Various local cheeses. ‘Arseniko’ is a hard goat cheese with an intense flavour. ‘Graviera’ of Naxos is also widely known, whilst ‘ximomizithra’ and ‘kopanisti’ are a must-try.
In Naxos, locals combine potatoes with onions. Give it a try.
Moving on with desserts, ‘melachrino’ is something like a ‘karidopita’ (walnut cake).
Where to eat
In Oasis, you will have the best potatoes and stuffed peppers.
Elliniko offers tasty baked eggplant, cheese pies and lamb.
Flisvos Beach Café has amazing potatoes, cheeses and kitro.
Lefteris in Apeiranthos village is your best option. Try the rooster with wine.
3. Sifnos
The island of famous chef Nicholaos Tselementes couldn’t be off this list! Sifnos owes its reputation to this local chef, who wrote the first Greek Recipe Book in 1910. Since his name has been considered a synonym with Greek cooking and recipe books, it’s also important to mention that locals cook in traditional casseroles, making their dishes taste unique and authentic!
What to taste
Mastela- a slow-cooked lamb with red wine and vine.
Revithokeftedes or revithada. These are chickpeas fritters or chickpeas soup.
Caper salad.
Local cheeses such as ‘ximomizithra’ and ‘chloromanoura’.
Orange and anise biscuits, almond macaroons and scones.
Where to eat
In Chrysso, you will find a tavern that makes delicious Greek salad topped with mizithra cheese and caper salad.
For the best fish food, go to Ω3 in Platis Gialos. Don’t miss the tuna tartare and sea bream ceviche. Make sure to book in advance!
Mizithra cheese and imam baildi in Tsikali tavern in Vathi.
For the best mastelo go to Argiris in Kamares.
In Exambela village, you will find many places to taste revithada.
You should have a drink at the famous local bar, Kavos Sunrise. It’s run by a distinctive man known as ‘Che’, who is obsessed with Cuba.
For the best sweet delicacies, visit Theodorou Sweet Shop. Try the amygdalota and the bourekia.
4. Santorini
Undoubtedly, the ‘star’ of the Cyclades is one of the most romantic destinations throughout Greece, offering breathtaking views. Into this scenery, add the vast array of delicious food, and there- you have it all!
What to taste
Fava (split peas)
White aubergines
Cherry tomatoes that only grow here.
Chloro cheese (made from goat’s milk). It’s similar to feta cheese, but the taste is milder.
Domatokeftedes, tomato-fried balls, are very popular on the island of Santorini.
Caper
Roasted lamb
Spinach pie
Brusco, Nichteri and Vissando are the best varieties.
A type of sweet pie made with mizithra cheese, sugar and mastiha powder.
Where to eat
In Psaraki, there is chloro cheese, fish (try the octopus with caper), and the local beer, Red Donkey.
Taverna Roza prepares the best local food. Try domatokeftedes, tomatoes and aubergines and don’t miss the rabbit dish.
Tasty Greek food with a gourmet twist at the fantastic Laokasti.
In Melitini, you will enjoy a cold beer with meze platters. There is a wide variety, starting from cheese and fava to desserts. Bonus: The rooftop. Make sure you go there and enjoy the sunset.
Kyra Katina makes superb domatokeftedes, fava and aubergines.
1800 is a must for discovering all kinds of local flavours accompanied by local Santorinian wine.
Selini and Kukumavlos are two of the best restaurants on the island, offering local food with gourmet twists.
5. Folegandros
Folegandros lies on the Southern Cyclades. It is a small, charming island with wild beauty.
What to taste
Matsata is the best-known local food. It’s a fresh pasta dish made with red sauce and served with chicken or rabbit.
Tarama spread
Souroto cheese is a salty, soft white cheese.
A delicious cheese pie made with ‘souroto’.
Karpouzenia is a local dessert made of watermelon.
Honey and pasteli
Where to eat
Kritikos is one of the oldest tavernas in Folegandros, famous for its meat.
Sinantisi in Ano Meria has everything you need! The owners serve unbeatable Matata, cheese pies with souroto, local meat, and desserts.
Eva’s Garden is the one where you can taste gourmet Mediterranean flavours.
Goupi has the best mezedes.
Go to Kafenion Lotzia to enjoy a relaxed evening or night with rakomelo, wine, homemade desserts, and mezedes. Yannis and his mother become your best friends and create a cozy atmosphere.
Don’t miss the local pies and bougatsa from Artos & Gefsi bakery.
6. Lemnos
Lemnos is a large island in the North Aegean that is still undiscovered. This is not necessarily a bad thing, as it maintains its pure beauty. Lemnos offers a wide variety of things to do, namely beaches, cultural and historical sightseeing, and, of course, food. This is a story in itself!
What to taste
Can I start with the local wine? Lemnia Gi is one the most famous and widely produced wines in Greece. Of course, there are other varieties, and you can perfectly explore them through a wine-tasting evening. A perfect place to do that is Ktima Chatzigeorgiou. Polina Chatzigeorgiou will show you all about wine, from production to consumption.
Melichloro cheese, made of sheep and goat milk, is a hard cheese with a rich flavour.
Kalathaki is a white, soft, medium-medium cheese. Its flavour may remind you of feta, but you will taste the difference.
Virgin olive oil. ‘Ktima Olon’ is the perfect place to experience the production of pure oil. The owners, Mr. and Mrs. Laskaridis, will guide you through the production stages of the above cheese.
Fish mezedes (bites). Sardines and anchovies marinated with vinegar and salt.
Where to eat
Visit the Kotsina village, where you will find the Muragio tavern. Try everything!
Mantella in Sardes for the best local food.
The tavern Metaksi Mas in Myrina harbour. The friendly owner, Yiota, welcomes you always!
Peri Anemwn is again a tavern worth visiting for its Lemnian delicacies.
Flomari is a traditional yet new-age place close to Amothines.
Enia (meaning ‘sense’ in Greek). This modern kafeneion serves simple dishes with gourmet variations and is always based on local produce. Don’t miss the octopus and lamb dishes.
Lastly, don’t miss visiting the Pezoula- Home of Taste in Moudros. You can try a brunch menu featuring local dishes, such as an omelette with melicloro, palates, Mediterranean crab with tomato and eggs, and local cheese pie with kalathaki and peppermint. It also offers coffee and drinks, as it’s an all-day place!