The Mediterranean diet is one lifestyle trend that’s here to stay, with fresh flavoursome ingredients that provide a multitude of health benefits.
A Dakos salad is an authentic Cretan salad that features a crunchy rusk, olive oil, chopped tomatoes and cheese and is perfect for a hot European summer’s day.
Celebrate 1st October, World Coffee Day, with your favourite Greek-style coffee.
The magical ‘tears’ of the Greek island of Chios are known for their many health benefits. Here’s how to incorporate this powerful natural ingredient into your everyday life.
The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?
The latest trend on Tiktok, that is taking the world by storm, is cooking pasta chips! The trend has become so popular that the #pastachips has more than 366.6M views and the original video, only posted a week ago, has over 21.8M views. Cook up your own Greek-inspired pasta chips with a side of tzatziki with our latest recipe.
A Dakos salad is an authentic Cretan salad that features a crunchy rusk, olive oil, chopped tomatoes and cheese and is perfect for a hot European summer’s day.
We have found the perfect place in Greece to visit when you are searching for a sweet spot that not only offers sugar-free desserts but is also entirely vegan. Sugar Killer is definitely a venue to add to your dessert spot bucket list.
There are many ways to decrease stress levels, with one being to harness the magical powers of meditation. Here’s why you should meditate, even for just for a simple few minutes in the morning before tackling the day ahead.
Having a healthy immune system has never been so important. Read on for some simple lifestyle choices that can easily be incorporated into your daily routine.
Some may not be able to visit Greece at the moment due to travel restrictions, but this doesn’t mean that you can’t bring Greece into to your home and onto your taste buds with our recipe for the best homemade chicken gyros.
Our body naturally produces melatonin but it is also purchased in supplement forms for kids and adults. It is one of the most popular natural products as it enhances rest, calmness and relaxation. Read on to learn the reasons why you should maybe consider taking melatonin supplements.
Coffee is a drink enjoyed around the world but perhaps it has become too much of a global addiction. Too much caffeine can cause numerous side effects. Here are side effects that can arise due to high levels of caffeine consumption.
Feast yourself with our recipe for the best Greek homemade chicken gyros.
Apart from the magical powers of the waters and the unique fish that live in it, therapeutic Vouliagmeni Lake is a breathtaking spot for a getaway from the busy city of Athens.
Celebrate 1st October, World Coffee Day, with your favourite Greek-style coffee.
Pear with Feta, Sweet Apple Pie, Koulouri with Raisins…for new and exciting vegan ice cream options in Athens, look no further than Cats & Monsters.
The Mediterranean diet is one lifestyle trend that’s here to stay, with fresh flavoursome ingredients that provide a multitude of health benefits.
The magical ‘tears’ of the Greek island of Chios are known for their many health benefits. Here’s how to incorporate this powerful natural ingredient into your everyday life.