WELL-BEING

The nutritional value of Greek yogurt

Low-fat or fat-free varieties of Greek yogurt will be lower in calories (and of course, fat) but bear in mind…

4 days ago

Athens Wins International Award for its Drug Overdose Prevention and Antidote Policies

Athens' Mayor, Kostas Bakoyannis, has received one of five awards at the inaugural "Partnership for Healthy Cities" Summit ( PHC),…

1 week ago

Greek Oregano one of the healthiest & tastiest herbs in the world

Greek Oregano is the most flavoursome and undoubtedly one of the best herbs in the world. Oregano grows practically everywhere…

3 weeks ago

Best Greek Beaches in Winter

Greece is known for its beautiful beaches, but most people tend to visit during the summer months. However, visiting Greek…

1 month ago

New Anti-Bullying Law to End Violence and Bullying in Schools in Greece

“Given the importance of this legislative initiative, we invite you to participate in the public online consultation, expressing your views…

1 month ago

Greek Coffee with Milk: Your New, Every Day Anti-inflammatory Medicine

Can a cup of coffee with milk be an anti-inflammatory 'medicine'? Coffee lovers rejoice - because yes, it can, according…

2 months ago

Greek Zucchini Fritters with Feta recipe

Greek Zucchini Fritters with Feta recipe Kolokithokeftedes are Greek Zucchini Fritters with Feta, which is by far one of the…

2 months ago

How an Ikarian diet can help you live to 100

If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is a key component! This…

3 months ago

Paschalidis: Nobody Should Die Playing the Game They Love

Legendary football commentator and CEO/Founder of the Heartbeat of Football charity, Andy Paschalidis, has warned that fatal on-field cardiac arrests…

4 months ago

Halkidiki Among Lonely Planet's Top Destinations for 2023

According to the Lonely Planet there may be islands in Greece that stand out, but Halkidiki is "an idyllic place…

4 months ago

Celebrating Greece’s Laiki Agora in the cooler months

The laiki agora, or outdoor neighbourhood market, is a beautiful adventure to explore any time of year. Street-long rows of…

4 months ago

Routes For Good

With the mantra of ‘Travel For a Better World’, Routes for Good is the brain child of Greek woman, Eleni…

4 months ago

Greek Coffee could be key to living longer

A cup of Greek coffee a day, which is rich in polyphenols and antioxidants and contains only a moderate amount…

4 months ago

Mama’s Healthy Greek Pantry

Mama’s Healthy Greek Pantry Greek products - from varieties of honey, yogurt, handmade pasta and rusks to organically grown fruit…

4 months ago

Anti Inflammatory Diet of Fruit, Vegetables, Tea, Coffee Slashes Dementia Risk by a Third

A new study that rated the diet of 1,059 people in Greece has found that an 'anti-inflammatory' diet of fruit,…

4 months ago

Ikaria "Where People Forget To Die"

In 2012, the year that naysayers (and the Mayans) predicted the world would come to an end, a new chapter…

5 months ago

Magical Mastiha of Chios

Chios is one of the biggest islands in the Aegean Sea and is renowned for its mild climate, beautiful beaches…

5 months ago

Celebrating International Coffee Day with Elliniko Kafe, the world’s healthiest coffee

Today, 1st of October, 2022, is international coffee day and to celebrate we give you 5 great reasons to make…

6 months ago

The Rooster Antiparos

Hidden away, on the tiny Greek island of Antiparos, nestled amongst the hills, ruins, rocks and sand dunes on a…

6 months ago

GNTO Supports Sports Tourism in Greece

Five high-level international sports tourism events are scheduled to take place in the coming days on the islands of Santorini,…

6 months ago

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