WELL-BEING

Is stress making you sick? The myriad of unforeseen effects of stress on our bodies and minds

Stress is a natural physical and mental reaction to everyday life experiences, but when levels remain elevated for extended periods… Read More

3 days ago

Study proves olive oil is the key to improving food safety

A new study concludes that olive oil is a key ingredient for improving food safety and increasing protection for both… Read More

1 week ago

University of Athens study shows aspirin may help COVID-19 patients

Aspirin has proven to reduce the risk of intubation and death among patients diagnosed with COVID-19 in a new study… Read More

3 weeks ago

Greek scientists create breakthrough COMPASS-COVID-19 SCORE test that predicts patient severity

Led by Greek professor of hematology, Grisgoris Gerotziafas, a team of Greek scientists have developed the breakthrough COMPASS-COVID-19 SCORE test.… Read More

1 month ago

World needs to negotiate labyrinth of mental health challenges before new pandemic unfolds

COVID-19 is having monumental effects on the mental health and wellbeing of populations worldwide. In light of National Mental Health… Read More

1 month ago

Soak up the last of summer and take a dip in the magical Vouliagmeni Lake

Apart from the magical powers of the waters and the unique fish that live in it, therapeutic Vouliagmeni Lake is… Read More

2 months ago

Meet Fotoula – Greece’s most inspirational ‘Baklava Taste Tester’ and Personal Trainer

It's not hard to see why many are inspired by Gabriella Fotini, AKA Fotoula. From humble beginnings and overcoming great… Read More

2 months ago

GREK tea brewing up a storm around the world

Calling all tea lovers! Tea enthusiasts Marina and Stephan have poured their love of the unique flavours and properties of… Read More

2 months ago

Filotimo. Is it the key to surviving the age of loneliness?

For Greeks, filotimo is something that has been passed through generations, it’s inherited in our DNA. Could this age-old noun… Read More

2 months ago

New COVID-19 regulations for Athens and Attica

Due to an increasing number of COVID-19 cases, the following additional measures will be in effect in Athens and all… Read More

2 months ago

Add a sprinkle of mastic to your everyday life

The magical 'tears' of the Greek island of Chios are known for their many health benefits. Here's how to incorporate… Read More

2 months ago

The ‘real’ effects of COVID-19

As we continue to battle the coronavirus pandemic worldwide, many people are beginning to realise the symptoms of COVID-19 are… Read More

3 months ago

Fact: Being by the sea is good for your health

When you think of sun and sea, you think of Greece. Greece, paradise, is the magic of the endless blue. But… Read More

4 months ago

Stay at home. Our success depends on our compliance.

At the time of writing, the coronavirus (COVID-19) has reportedly infected 5,588,356 people worldwide and 347,873  people are deceased. That… Read More

6 months ago

Critical care capacity is the crucial index to watch right now

Since the COVID-19 pandemic we have, in a show of global solidarity, made our own 'Sophie's choice" - health over… Read More

6 months ago

Kalamata olives: One of the world’s healthiest foods

Kalamata olives are only found on the Peloponnese peninsula in southern Greece and have played a part in the human… Read More

7 months ago

Online dating pandemic-style

Online dating can be nightmarish at the best of times, but what happens in the midst of a coronavirus pandemic? Read More

7 months ago

How to boost your immune system through nutrition

Anthi Naoumi As COVID-19/Coronavirus is spreading through Europe and the world, many people seek food or supplements specialised on “boosting”… Read More

8 months ago

Beauty and The Greek: Dr. Tim Papadopoulos Speaks One-On-One

Top Greek-Australian plastic surgeon Dr. Tim Papadopoulos speaks about growing up Greek in Australia, life, love, the secrets to success… Read More

8 months ago