Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity. As one of the world’s six Blue Zones, Ikaria is known for its low rates of cancer, cardiovascular disease, and diabetes. Researchers have also linked the health benefits of daily Greek coffee consumption to the island’s long life expectancy, with its antioxidants supporting heart health and offering protection against type II diabetes.
Tag: antioxidants
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