A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Coffee is a drink enjoyed around the world but perhaps it has become too much of a global addiction. Too much caffeine can cause numerous side effects. Here are side effects that can arise due to high levels of caffeine consumption.
Every culture has its collection of superstitions – serious or half-serious, irrational beliefs relating to supernatural rituals performed to ward off ill fortune, bring good luck, foretell the future, heal, or to prevent sickness and accidents. Here is a list of some of our favourite Greek superstitions that you may like to read…just to be safe!