Tag: Fasting


The understanding of fasting through Lent

Restricting certain food intake through Lent helps to restrict and to balance the mind and metabolism with self-control and to reinforce the need for remorse, repent and confession and forgiveness in order for the body’s cleansing and the soul’s serenity and purification.

vegan beat athens

Athens’ New Vegan Secret 

Vegan restaurants are mushrooming around Athens as meat-free living is becoming an increasingly popular choice…