For Greeks, especially during Holy Week, it is important to find fasting options. Confectioneries have…
Great Lent can be a time to detox not only just the spirit and mind but also the body. Here are some ideas about how you can detox during the Orthodox Great Lent and beyond.
Restricting certain food intake through Lent helps to restrict and to balance the mind and metabolism with self-control and to reinforce the need for remorse, repent and confession and forgiveness in order for the body’s cleansing and the soul’s serenity and purification.