Tag: fruit

Watermelons grow listening to classical music

Watermelons grow listening to classical music

A farmer in Neo Agioneri, Kilkis (a city in Central Macedonia) has found the perfect way to grow sweet watermelons and his trick is playing classical music to them. Panagiotis Giltidis, is…

Greek figs

Greek figs- One of the world’s most nutritious foods

Figs have been popular in the Mediterranean since ancient times; reported to have been first cultivated in Egypt and then spread first to Ancient Greece. Nowadays Greece is one of the largest…

Kalamata olives

Kalamata olives: One of the world’s healthiest foods

Kalamata olives are only found on the Peloponnese peninsula in southern Greece and have played a part in the human diet for thousands of years. Growing under the amazing Greek sun, the…

immune system

How to boost your immune system through nutrition

Anthi Naoumi As COVID-19/Coronavirus is spreading through Europe and the world, many people seek food or supplements specialised on “boosting” the immune system. Unfortunately, the answer is simple: there is no such…

Greek diet

Mediterranean diet helps you sleep better and longer each night

New research undertaken at the Harokopio University in Athens has revealed that eating a Mediterranean diet can help you sleep longer and better each night. Greek scientists discovered that people over the…