Tag: Greek dishes

New study shows Mediterranean diet prevents depression 21

New study shows Mediterranean diet prevents depression

Eating a Mediterranean diet rich in vegetables, legumes and olive oil can help prevent depression, a new study has claimed. So now there is more reason to keep eating Greek dishes which include fish,…

Greek diet

Mediterranean diet helps you sleep better and longer each night

New research undertaken at the Harokopio University in Athens has revealed that eating a Mediterranean diet can help you sleep longer and better each night. Greek scientists discovered that people over the…

Six Superb Greek Islands for Foodies 22

Six Superb Greek Islands for Foodies

Attention! This is going to be a ‘delicious’ post! We are exploring Greek islands from a different point of view; this journey is one of gastronomy! How many of you plan your…

Baked Kolokythoanthoi 26

Baked Kolokythoanthoi

This baked Kolokythoanthoi (stuffed zucchini blossoms) recipe is a splendid Greek dish that is light and delicious! Meatless stuffed zucchini blossoms are normally served at room temperature. The pistil and stamen do not…

Chicken with Greek pasta 29

Chicken with Greek pasta

Κοτόπουλο με χυλοπίτες (chicken with Greek pasta) is a deliciously rustic dish, which originated in the Peloponnese region- where most pasta is handmade and Mizithra (hard goats cheese) is very popular. You should be…