Cheese, a dairy product available in a multitude of flavors and textures, is crafted by introducing acid or bacteria to…
Table sugar, or sucrose, is still the dominant sweetener in the food supply, and eating a lot of ultra-processed foods…
The Mediterranean diet is one lifestyle trend that's here to stay, with fresh flavoursome ingredients that provide a multitude of…
Aric Prather, a sleep scientist at UCSF says that sleep is so critical for so many parts of our body…
Dr Terry Simpson is an expert in Culinary Medicine (a new discipline in the medical field) and is a big…
Dr Sabine Hazan speaks to GCT in this exclusive interview, to discuss everything from IBS, Faecal Transplants and what supplements…
Aric Prather, a sleep scientist at UCSF says that sleep is so critical for so many parts of our body…
Not surprisingly, the ancient Greeks were among the first to discover that ACV has a plethora of impressive health benefits…