Adoption of the Mediterranean diet may provide a relatively simple and cost-effective intervention to reduce the negative impact of psychological stress on health and delay nervous system ageing.
Tag: healthy diet
Figs have been popular in the Mediterranean since ancient times; reported to have been first…
With coronavirus restrictions on gyms set be lifted from June 13 in the Australian state…
Anthi Naoumi As COVID-19/Coronavirus is spreading through Europe and the world, many people seek food…
Eating a Mediterranean diet rich in vegetables, legumes and olive oil can help prevent depression, a new…
Greek yogurt is considered one of the world’s best superfoods and a nutrient-packed snack that…