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Tag: healthy fats

honey, yogurt and olive oil
BEAUTY, Greek Lifestyle
January 13, 2022

Natural beauty secrets we can learn from Ancient Greeks

Old wives tales never cease to amaze me, but God love our Greek grandmothers!

Despina Karpathiou January 13, 2022
The best diet is the Mediterranean
Greek Culture, Fitness, FOOD, Greek Lifestyle, Greek NEWS, Lifestyle, WELL-BEING
January 9, 2021

The best diet for 2021 is the Mediterranean

The Mediterranean diet — rich in healthy fats, fish, whole grains, and produce, and low…

7 Shares
GCT Team January 9, 2021
honey, yogurt and olive oil
BEAUTY, Greek Lifestyle
January 13, 2020

Natural beauty secrets we can learn from Ancient Greeks

By Despina Karpathiou For as long as one can remember, our Greek ancestors have been…

1 Shares
Guest Contributor January 13, 2020
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