October 14 is National Dessert Day, a day when you can indulge in your favourite Greek…
Tag: healthy
Who doesn’t love Milopita? It’s juicy, delicious and fragrant with that sweet apple filling… Milopita…
Warning- These biscuits won’t last long in your household! Amigthalota, traditional Greek Almond Biscuits, are…
Spetsofai (σπετζοφάϊ), an unusual word to pronounce, but a very hearty and tasty dish to eat.
Not just the most popular salad in Greece, the Greek salad is the most loved salad in the world, proven to help maintain a healthy body and mind.
Mussels are absolutely delicious, inexpensive and easy to cook. They are also a good source…
Spanakorizo is a popular dish that is both healthy and delicious! The name of this…
Figs have been popular in the Mediterranean since ancient times; reported to have been first…
Kalamata olives are only found on the Peloponnese peninsula in southern Greece and have played…
Whilst packing up and moving the Greece may be the ideal, a more realistic option for significantly better health would be to look for ways to incorporate the Mediterranean diet into our every day life.
According to dieticians and doctors around the globe, Feta is the healthiest cheese option in…
Greek-Australian Michael Tsigolis is his own best advertisement. Fit, strong and defined, the founder…
Recent research published in the Journal of Agricultural and Food Chemistry, by Spanish scientist Maria-Paz…