Clean Monday (Greek: Καθαρά Δευτέρα), also known as Pure Monday, Ash Monday, Monday of Lent…
Tag: legumes
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Accomplished food writer and host and producer of ‘The Anthology of Greek Gastronomy’ Sophia Stamou was only 12 years old when she first started practicing culinary art and continues to collect the best out of any place in Greece she visits during the filming and production of her shows and books. GCT speaks to Sophia to find out more.
Beautifully bright and colourful kites are set to fly across Greek skies today 7 March …
Legumes (also known as pulses) are a group of plant foods that have been part of…
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Legumes (also known as pulses) are a group of plant foods that have been part of…
This year, I tried a different approach to lent and this is what happened: I actually lost 2kg in a week!
Beautifully bright and colourful kites danced in the skies on Clean Monday, marking the start…
Kathara Deftera (Clean Monday) is a day where families and friends celebrate with delicious fasting…
Clean Monday (Greek: Καθαρά Δευτέρα), also known as Pure Monday, Ash Monday, Monday of…
Legumes (also known as pulses) are a group of plant foods which have been part of…
November 21st is a big day in the Greek Orthodox calendar as it is the…
Legumes (also known as pulses) are a group of plant foods that have been part of…
Eating a Mediterranean diet rich in vegetables, legumes and olive oil can help prevent depression, a new…