Tag: longevity

How an Ikarian diet can help you live to 100 1

How an Ikarian diet can help you live to 100

If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is a key component! This famous Greek island, where locals are known to live beyond the age…

Why Greek coffee holds the key to longevity 8

Why Greek coffee holds the key to longevity

If you are looking for some tips on living a long, healthy life, look no further than Greek coffee, which according to scientists is a key ingredient to staying youthful! Nowadays, the…