The Aegean Sea, a shimmering tapestry of turquoise and sapphire, cradles countless Greek islands, each…
Tag: longevity
The popular “Blue Zones” theory, which touts specific regions as longevity hotspots due to unique…
Embracing the Mediterranean Magic: Greek Diet Unveils Secrets to a Longer, Healthier Life Imagine a…
Greek coffee might be the answer, as scientists say it can help you stay young
If you want to live to 100, Blue Zones expert Dan Buettner says an Ikarian…
Greek-American Anna Katsas quit her job to live on the Greek island paradise Ikaria -…
In 1976, Stamatis Moraitis, a 53-year-old Greek man, was given a grim prognosis by doctors who told him he had only six to nine months left to live following a lung cancer diagnosis. However, against all odds, Stamatis defied medical expectations and went on to cheat death for nearly 45 years, attributing his remarkable longevity to his decision to return home to the small Greek island of Ikaria.
If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian…
A new television report by CBS has closely examined why Ikarian honey could be one of…
Yiayia Anna, born in the Aromanian village of Kokkinoplo in Elassona municipality in 1922, is…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and…
“Ikaria’s philosophy mirrors the Greek Islands’ approach of adding life to our years, instead of trying to add years to our lives.” Despite being currently unable to travel overseas, Australians are still able to escape to Ikaria as new Greek meze bar opens in Bondi Beach, bringing good food and great times with a distinctly Mediterranean atmosphere and island holiday vibe.
If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian…
Here, there are more healthy people over 90 than any other place on the planet.
106-year-old Yiayia Stavroula Katsarou lives in a lovely little home in the village of Ano…
If you are looking for some tips on living a long, healthy life, look no…
