Tag: nutrition

plant based meat

The World of Fake Meat

Marketing has led us to believe that “plant-based” burgers consist solely of that—plants.  However, the products specifically designed to mimic the texture and flavour of meat contain an extensive ingredient list that’s at odds with the better-for-you image these foods are trying to create. Certified health coach Maria Crokos tells us more about the world of fake meat.

Doritos

5 Reasons Why You Need to Avoid Doritos

It is virtually impossible to eat just one, two, even three Doritos. Before you know it the bag is half gone, and your thumb and forefinger are coated in that telltale orange dust. But as much as you love eating these chips, be it Cool Ranch, Cheese Supreme, or Salsa Verde, you probably don’t know all that much about your favourite snack.