Gym goers’ dirty secret: A survey has uncovered the disturbing fact many gym-goers neglect to wash their workout clothes after each use, often reusing them up to several times before cleaning, with smell being the deciding factor rather than concerns about hygiene.
Tag: personal trainer
65 year old Rocky star Doph Lundgren tied the knot with 27-year-old personal trainer Emma Krokdal in a romantic ceremony at a villa in Mykonos, Greece after revealing his cancer had given him ‘two to three years’ to live.
Greek Australian fitness sensation Kayla Itsines – Her diet revealed It’s no secret that Greek…
Greek Australian fitness queen Kayla Itsines has revealed her favourite snack that only requires five…
Greek Australian fitness queen Kayla Itsines has revealed her go-to meal for either lunch or…
It’s no secret that Greek Australian Kayla Itsines has an impressive workout regime which she…
It’s not hard to see why many are inspired by Gabriella Fotini, AKA Fotoula. From humble beginnings and overcoming great loss, to completely transforming her life through fitness and hard work, Fotoula represents everything that is inspirational and Greek.
As the coronavirus outbreak continues, exercise and keeping fit is both an escape from stress…
Kayla Itsines is one of the healthiest role models for young women. Not only is…
Greek-Australian Michael Tsigolis is his own best advertisement. Fit, strong and defined, the founder…
