Pilates Archives — Greek City Times

A new body in 30 days? Enter the world of Joseph Pilates, the Greek ‘Father of Discipline’

Developed in the early 20th century by German-born Greek Joseph Pilates, after whom it was named, Pilates is a physical fitness system that promises you a whole new body in just 30 sessions. Greek City Times explores the hype.

A new body in 30 days? Enter the world of Joseph Pilates, the Greek ‘Father of Discipline’

Developed in the early 20th century by German-born Greek Joseph Pilates, after whom it was named, Pilates is a physical fitness system that promises you a whole new body in just 30 sessions. Greek City Times explores the hype.