It’s amazing what one small furry fruit can do. Over the last decade, you would…
Tag: Vitamin C
Artichokes are a 3,000-year-old detox secret, highly prized over the centuries for its potent medicinal properties. The Ancient Greeks valued this rare, edible blossom that it was known as ‘food for the Gods’ and reserved for the aristocratic alone. Modern research confirms just how right ancient healers were about the medicinal powers of this thorny, armoured vegetable with the sweet, sensual heart.
Artichokes are a 3,000-year-old detox secret, highly prized over the centuries for its potent medicinal properties. The Ancient Greeks valued this rare, edible blossom that it was known as ‘food for the Gods’ and reserved for the aristocratic alone. Modern research confirms just how right ancient healers were about the medicinal powers of this thorny, armoured vegetable with the sweet, sensual heart.
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over the country, so it is very easy to incorporate this healthy vegetable into your diet – such as our easy Greek Arnaki with Artichokes recipe.
Having a healthy immune system has never been so important. Read on for some simple lifestyle choices that can easily be incorporated into your daily routine.
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