The 50-year-old billionaire wrote to his followers on Sunday that he is ‘over 20 lbs…
Tag: weight loss
Ways to combat lockdown weight gain, and actually reverse it.
20 Minutes with Claire Aristides – Do you want to be more confident, less stressed and lose weight?
Dr Simpson says that ‘Our notions about food and how the body works typically aren’t as good as what we think they are’ and he couldn’t be closer to the truth. Watch Part 2 PART 2 of our chat with Dr Terry Simpson on our GCT YouTube Channel Virtual Chat series.
This year, I tried a different approach to lent and this is what happened: I actually lost 2kg in a week!
Many people think that if you want to lose fat, you should do more cardio and that if you want to build muscle, you should lift weights. It’s not that simple.
ADVERTORIAL By Natalie Martin There is no shortage of trendy and sometimes expensive treatments that…