Can a cup of coffee with milk be an anti-inflammatory ‘medicine’? Coffee lovers rejoice – because yes, it can, according to a new study by researchers at the University of Copenhagen.
Tag: wellbeing
If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian…
A cup of Greek coffee a day, which is rich in polyphenols and antioxidants and…
Hidden away, on the tiny Greek island of Antiparos, nestled amongst the hills, ruins, rocks and sand dunes on a 30 acre slice of paradise, lies The Rooster, the most talked about hotel in Greece this summer.
This year alone we’ve heard about outbreaks of the Hepatitis virus, Hand Foot and Mouth Disease, Monkeypox, Buruli ulcer, Langya and in the last few days, Tomato flu has also come to our attention. Greek Australian and Woman of the Year, Professor Vasso Apostolopoulos updates us on what we need to know.
A new television report by CBS has closely examined why Ikarian honey could be one of…
It’s amazing what one small furry fruit can do. Over the last decade, you would…
Chamomile is one of Greece’s most popular teas and this much-loved herb is also used…
According to dieticians and doctors around the globe, Feta is the healthiest cheese option in…
Greek Australian fitness sensation Kayla Itsines – Her diet revealed It’s no secret that Greek…
Chamomile is one of Greece’s most popular teas and this much-loved herb is also used…
Ancient Greeks used olive oil in its most pure form for softer, shinier hair and…
A new television report by CBS has taken a close look at why Ikarian honey could be one of the main keys as to why the locals here keep healthy and strong well into old age.
Research published in the Journal of Agricultural and Food Chemistry, by Spanish scientist Maria-Paz de…
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over the country, so it is very easy to incorporate this healthy vegetable into your diet – such as our easy Greek Arnaki with Artichokes recipe.
A place of tantalising beauty and tranquility, at Andronis Concept Wellness Resort in Imerovigli, Santorini, wellness is all about letting guests interpret the notion however they choose.
Greek yogurt is considered one of the world’s best superfoods and a nutrient-packed snack that…
With its glorious and evocative landscapes, vibrant local traditions and cultures, pure foods and legendary…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and…
A cup of Greek coffee a day, which is rich in polyphenols and antioxidants and…