A 46-year-old British mother suffering from eczema that was so painful, she would struggle with basic tasks, revealed that a…
Can a cup of coffee with milk be an anti-inflammatory 'medicine'? Coffee lovers rejoice - because yes, it can, according…
If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is a key component! This…
A cup of Greek coffee a day, which is rich in polyphenols and antioxidants and contains only a moderate amount…
Hidden away, on the tiny Greek island of Antiparos, nestled amongst the hills, ruins, rocks and sand dunes on a…
This year alone we’ve heard about outbreaks of the Hepatitis virus, Hand Foot and Mouth Disease, Monkeypox, Buruli ulcer, Langya…
A new television report by CBS has closely examined why Ikarian honey could be one of the main keys to why…
It's amazing what one small furry fruit can do. Over the last decade, you would have heard the term 'superfood'…
Chamomile is one of Greece’s most popular teas and this much-loved herb is also used in Greek households for medicinal…
According to dieticians and doctors around the globe, Feta is the healthiest cheese option in the world and now there…
Greek Australian fitness sensation Kayla Itsines - Her diet revealed It's no secret that Greek Australian Kayla Itsines has an…
Chamomile is one of Greece’s most popular teas and this much-loved herb is also used in Greek households for medicinal…
Ancient Greeks used olive oil in its most pure form for softer, shinier hair and to fight the early signs…
A new television report by CBS has taken a close look at why Ikarian honey could be one of the main…
Research published in the Journal of Agricultural and Food Chemistry, by Spanish scientist Maria-Paz de Peña and her colleagues, highlights…
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over…
A place of tantalising beauty and tranquility, at Andronis Concept Wellness Resort in Imerovigli, Santorini, wellness is all about letting…
Greek yogurt is considered one of the world's best superfoods and a nutrient-packed snack that has so many health benefits,…
With its glorious and evocative landscapes, vibrant local traditions and cultures, pure foods and legendary light, it was inevitable that…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and the common cold. Ikarians start…