Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity. As one…
Abdominal obesity is not just a matter of appearance, it is a serious health issue. Excess fat around the belly…
What is new about the controversial psilocybin in the treatment of depression, and what is its effectiveness compared to the…
Finland Ranked as World's Happiest Country for 7th Consecutive Year, While US Drops in Rankings Nordic countries dominate the top…
Greek coffee might be the answer, as scientists say it can help you stay young
If you want to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is key! This famous Greek…
Chamomile is one of Greece’s most popular teas. This much-loved herb is also used in Greek households for medicinal purposes…
Ancient Greeks used olive oil in its purest form for softer, shinier hair and to fight the early signs of…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and the common cold. Ikarians start…
A 46-year-old British mother suffering from eczema that was so painful, she would struggle with basic tasks, revealed that a…
Can a cup of coffee with milk be an anti-inflammatory 'medicine'? Coffee lovers rejoice - because yes, it can, according…
If you would like to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is a key component! This…
A cup of Greek coffee a day, which is rich in polyphenols and antioxidants and contains only a moderate amount…
Hidden away, on the tiny Greek island of Antiparos, nestled amongst the hills, ruins, rocks and sand dunes on a…
This year alone we’ve heard about outbreaks of the Hepatitis virus, Hand Foot and Mouth Disease, Monkeypox, Buruli ulcer, Langya…
A new television report by CBS has closely examined why Ikarian honey could be one of the main keys to why…
It's amazing what one small furry fruit can do. Over the last decade, you would have heard the term 'superfood'…
Chamomile is one of Greece’s most popular teas and this much-loved herb is also used in Greek households for medicinal…
According to dieticians and doctors around the globe, Feta is the healthiest cheese option in the world and now there…
Greek Australian fitness sensation Kayla Itsines - Her diet revealed It's no secret that Greek Australian Kayla Itsines has an…