Sticking to a Mediterranean diet could significantly reduce your risk of premature death. A new study found women following this…
"Greek Breakfast" is an initiative by the Hellenic Chamber of Hotels that aims to incorporate the country's gastronomic wealth into…
Whilst packing up and moving the Greece may be the ideal, a more realistic option for significantly better health would…
Calling all adventurous eaters! Are you ready to tantalize your taste buds with a journey through the vibrant flavours of…
Feta, the creamy, tangy delight that has long been a cornerstone of Greek cuisine, found itself in a rather unexpected…
For over 2,500 years, the olive tree of the Acropolis has remained a worthy symbol of Athens, an undying and…
First cultivated in 3500BC, olive oil - or "liquid gold” as Homer called it, was not only used in trade,…
Over a hundred scientists and researchers, including doctors, nutritionists, agronomists, food technologists, and chemists, have been waging a crucial battle…
Embracing the Mediterranean Magic: Greek Diet Unveils Secrets to a Longer, Healthier Life Imagine a delicious life sprinkled with feta…
Boiled leafy greens (horta) are so popular in Greece and consumed all year round by both mainlanders and islanders. Horta- Greek…
Cognitive decline is less likely in those who follow a Mediterranean diet, according to a French study of 840 people…
For over 2,500 years, the olive tree of the Acropolis has remained a worthy symbol of Athens, an undying and…
A new study concludes that olive oil is a key ingredient for improving food safety and increasing protection for both…
New research suggests that extra-virgin olive oil – a key component of the Mediterranean diet – may protect the brain…
In a recent Instagram video that has garnered attention worldwide, Konstantina Pappa, a prominent Greek nutritionist, sheds light on the…
The obsession with feta isn't just rooted in its mouthwatering flavours; it's also about the incredible benefits feta brings to…
Our fresh and healthy Cypriot burghul salad is the ideal accompaniment to meat, poultry or fish and the perfect addition…
In 1976, Stamatis Moraitis, a 53-year-old Greek man, was given a grim prognosis by doctors who told him he had…
Greek salad is not only Greece’s most popular salad, it has now become one of the world’s most loved, and…
A recent study has confirmed that as little as two tablespoons of extra virgin olive oil consumed daily will achieve…