From India’s ancient system of medicine, Ayurveda, to global wellness circles, the ritual of starting the day with ghee has gone viral. But do the benefits stack up?
Tag: Healthline
“The Greek cuisine is a perfect manifestation of the Mediterranean diet, which actually originated on the island of Crete, where locals have a higher life expectancy and a lower risk of heart disease than the average person, due to the food they eat,” says Healthline.
“I was treated with Blue Light as a teenager when I had cystic acne and it helped tremendously.” Despina Karpathiou talks us through LED Light Therapy – also called blue light, red light, yellow light or phototherapy.



