Artichokes are a 3,000-year-old detox secret, highly prized over the centuries for its potent medicinal properties. The Ancient Greeks valued this rare, edible blossom that it was known as ‘food for the Gods’ and reserved for the aristocratic alone. Modern research confirms just how right ancient healers were about the medicinal powers of this thorny, armoured vegetable with the sweet, sensual heart.
WELL-BEING
the state of being happy, healthy, or prosperous
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over the country, so it is very easy to incorporate this healthy vegetable into your diet – such as our easy Greek Arnaki with Artichokes recipe.
A place of tantalising beauty and tranquility, at Andronis Concept Wellness Resort in Imerovigli, Santorini, wellness is all about letting guests interpret the notion however they choose.
Greek yogurt is considered one of the world’s best superfoods and a nutrient-packed snack that…
With its glorious and evocative landscapes, vibrant local traditions and cultures, pure foods and legendary…
The magical ‘tears’ of the Greek island of Chios are known for their many health benefits. Here’s how to incorporate this powerful natural ingredient into your everyday life.
A new research study led by a Greek scientist has finally put an end to the age-old argument between men and women around the globe: Toilet seat up? Or down?
Worldwide studies throughout the years have shown that Greek coffee has major health benefits, going…
Pure essence of Greek Mountain Tea Being a mountainous country showered by sunshine for a…
The better your character traits mesh with your career, the more productive and positive your job performance will be. Here’s how to choose a job to match your personality.
Greek doctor reveals how many hours sleep to get each night for a healthy heart
When you think of sun and sea, you think of Greece. When you think of sun…
The mask is the protector of airborne virus but could it be the barrier to a child’s fundamental educational development?
For Greeks, filotimo is something that has been passed through generations, it’s inherited in our DNA. Could this age-old noun encapsulating the highest of Greek virtues be the key to ending this ‘age of loneliness’?
Can you really get an hourglass figure? Do waist trainers work? Is weightlifting the key to a curvier body shape? This article investigates…
In Ikaria honey is used to treat everything from wounds to stomach issues, influenza, and…
Greek salad is not only Greece’s most popular salad, it has now become one of…
20 Minutes with Claire Aristides – Do you want to be more confident, less stressed and lose weight?
The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?
Ingredients including fetal cells, chimp DNA, metal spoons sticking to arms at the injection site…There are a lot of questions circulating in the push for global vaccination as many people remain concerned about the perceived ‘experimental’ nature of C0VID-19 vaccines. Greek City Times puts some tough questions to Dr. Nicholas Lelos and here’s what he had to say.