The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?
There are many ways to decrease stress levels, with one being to harness the magical powers of meditation. Here’s why you should meditate, even for just for a simple few minutes in the morning before tackling the day ahead.