Greek yogurt, a creamy, protein-rich superfood, traces its roots to the Middle East and Central Asia, where ancient Greeks and Turks used it for culinary and medicinal purposes. Popularized globally in the 2000s by brands like Fage and Chobani, it offers 15–20g of protein per serving, probiotics for gut health, and low sugar content. Versatile in dishes like smoothies and tzatziki, plain organic varieties maximize its benefits while minimizing additives.
Tag: Central Asia
Uzbekistan, Kazakhstan, and Turkmenistan have recognized the Republic of Cyprus, opening embassies in Nicosia and prompting accusations of betrayal in Ankara. Turkish media decry the move as a diplomatic failure, blaming a 12 billion euro EU investment deal, while Cyprus strengthens ties with Central Asia and Syria, reshaping regional dynamics.
A recent Prindex study highlights a significant rise in global housing insecurity, with Greece and Turkey experiencing the highest levels in Europe due to economic instability and rising housing costs. The study reveals that 23% of the global adult population feels insecure about their housing rights, with Europe and Central Asia seeing nearly one in five adults affected.
China aims to manage the minds of its people. Such an assertion is evident from…
According to the latest findings from the World Air Quality Report by Swiss air quality…
A consistent demand from Azeri dictator Ilham Aliyev and Turkish President Recep Tayyip Erdogan is…
Physical evidence of the Greek colonies in Central Asia, particularly in parts of Afghanistan and…
It has long been clear that Turkey aims to create an intermediate, loose, yet distinct…
The first week of 2022 began with protests in Kazakhstan over rising LPG prices. The…
The relationship between Kiev and Ankara is developing into an alliance as they strengthen their…
Foreign Minister Nikos Dendias attended on Tuesday the raising flag ceremony at Kazakhstan’s Embassy on…
A provocative map of the Turkic-speaking world was given to Turkish President Recep Tayyip Erdoğan…
Turkish President Recep Tayyip Erdogan seems to be testing the waters for yet another military…
The Central Asia region for thousands of years has been the location of endless conflict…
Since the 2020 Nagorno-Karabakh War, tensions between Iran and the emerging Turkey-Azerbaijan-Pakistan Axis have significantly…
Many experts don’t clearly understand the plans for the resumption of a “new Ottoman geopolitics”…
Twenty years after former U.S. President George W. Bush launched his “War on Terror,” Afghanistan…
From the Aegean to Central Asia to even Russia, people were celebrating on the streets…
August 1995 and the Croatian Army’s Operation Storm in the Krajina is underway. In the…
Turkey resides in a perilous neighborhood surrounded by historical rivalries, stemming back from the Ottoman,…