Summer is the time to make homemade jam for the winter. Apricots and peaches make…
Tag: fruit
Every season has goodies, and those who love food try to eat what nature generously…
Doctors have for years been at an impasse over how to effectively treat non-alcoholic fatty…
Discover the hidden ‘treasure’ of the Mediterranean diet that can help you manage diabetes. In…
Grapes and figs are entering their peak season, and soon, day by day, we will…
Hazelnuts are delicious, crunchy, and slightly sweet. They help the heart function properly and enhance…
The Hellenic Statistical Authority (ELSTAT) released its latest data on Tuesday, revealing that inflation in…
Greek minds are behind the creation of the new yellow kiwi crops. This results from…
A scientific study conducted among obese people showed that those who consumed 53 g. of…
I rank August on the list of my favourite months for many reasons! One of…
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Figs have been popular in the Mediterranean since ancient times; reported to have been first…
Strawberries are undoubtedly one the most favoured fruits for Greeks, so much so that it…
A superfood berry, sea buckthorns, is believed by scientists to have been consumed by Alexander…
It’s amazing what one small furry fruit can do. Over the last decade, you would…
Fruit and vegetable exports from Greece to Ukraine in 2021 were valued at 17.6 million…
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Figs have been popular in the Mediterranean since ancient times; reported to have been first…
Olives have played a part in the human diet for thousands of years. This cherry…
It’s amazing what one small furry fruit can do. Over the last decade, you would…