Tag: greek food

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The Secrets of Ikaria: Why Its Residents Live Longer and Healthier Lives

Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity. As one of the world’s six Blue Zones, Ikaria is known for its low rates of cancer, cardiovascular disease, and diabetes. Researchers have also linked the health benefits of daily Greek coffee consumption to the island’s long life expectancy, with its antioxidants supporting heart health and offering protection against type II diabetes.

Greek islands foodies 2024

Six Superb Greek Islands for Foodies 2025

Greek islands offer the finest local delicacies and this is an article for those who look to be taken away by both natural beauty and local gastronomy. This gastronomical journey of six Greek islands, notorious for their local cuisine and the most popular dishes and spots is sure to satisfy your appetite for Greece.

Horta- Greek boiled leafy greens

Horta- Greek boiled leafy greens

Boiled greens, or Horta vrasta (HOR-tah vrah-STAH), are a staple in any Greek household.

Horta, or χόρτα, is a traditional Greek dish of leafy green vegetables that are simply steamed or boiled. Once thoroughly drained, the greens are seasoned with salt and pepper and drizzled with a little olive oil and lemon juice.

Christopsomo Christ’s Bread

Traditional Christopsomo recipe

Christopsomo recipe (Greek Christmas bread) - Which spices and nuts to use. Greek Christmas bread owes its rich and distinctive flavour to the two aromatic spices used in this traditional Christopsomo recipe, mahleb and anise.

Thesauri Greek caviar

Thesauri Greek Caviar: available in Australia

Thesauri is one of the world’s precious few companies involved in sturgeon farming and caviar production and the only such enterprise in Greece. An exclusive handcrafted delicacy that has been recognised by leading luxury brands over the globe including Moet & Chandon and La Prairie, Thesauri Greek caviar is now available in Australia for the very first time. Greek City Times finds out about the history of caviar that dates back to Ancient Greek times and what makes this Greek brand so special.