Clean Monday (Greek: Καθαρά Δευτέρα), also known as Pure Monday, Ash Monday, Monday of Lent…
Tag: vegetables
Sudden cardiac death (SCD) is a significant global health concern, accounting for up to 20% of deaths in Western societies.
Garlic, with its spicy intensity and earthy aroma, is used in many traditional Greek recipes.…
These grilled vegetables served with two sauces—warm tomato sauce and cool yoghurt sauce—are the best…
On hot days, we generally have to pay attention to several things, both in our…
The Hellenic Statistical Authority (ELSTAT) released its latest data on Tuesday, revealing that inflation in…
The fish goes perfectly with vegetables. The aromas of peppers, zucchini, tomatoes and herbs give…
Clean Monday (Greek: Καθαρά Δευτέρα), also known as Pure Monday, Ash Monday, Monday of Lent…
Embracing the Mediterranean Magic: Greek Diet Unveils Secrets to a Longer, Healthier Life Imagine a…
Greek consumers raised their spending on basic carbohydrates like bread (12%) and drastically lowered that…
Clean Monday (Greek: Καθαρά Δευτέρα), also known as Pure Monday, Ash Monday, Monday of Lent…
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
Beautifully bright and colourful kites are set to fly across Greek skies today 7 March …
A new study that rated the diet of 1,059 people in Greece has found that an ‘anti-inflammatory’ diet of fruit, vegetables, legumes, tea and coffee lowers the risk of developing dementia later in life by a third.
The artichoke abounds in almost every part of Greece as well as the culinary imagination of Greeks from all over the country, so it is very easy to incorporate this healthy vegetable into your diet – such as our easy Greek Arnaki with Artichokes recipe.
Counter to oxidative stress, dozens of Greek products that are components of the Mediterranean diet, such as fruits, vegetables, dairy products, nuts, aromatic plants, wine, legumes and, of course, olive oil, contain plentiful antioxidants that help eliminate the excess free radicals and protect health.
This year, I tried a different approach to lent and this is what happened: I actually lost 2kg in a week!
Anthi Naoumi On 7 April 2021, ‘World Health Day’ will be commemorated globally, under the…
Beautifully bright and colourful kites danced in the skies on Clean Monday, marking the start…
Kathara Deftera (Clean Monday) is a day where families and friends celebrate with delicious fasting…