Greek Australian Fitness queen Kayla Itsines reveals her 'go-to meal'

Greek Australian Fitness queen Kayla Itsines reveals her 'go-to meal'

Greek Australian Fitness queen Kayla Itsines reveals her 'go-to meal'

Greek Australian fitness queen Kayla Itsines has revealed her go-to meal for either lunch or dinner, which is packed with protein, nutrients and carbs.

Can you guess what it is?

"This is something that my sister and I had for dinner all the time as kids, and I still love it to this day!" Kayla posted to her 12.7 million followers.

The traditional Greek dish - yiros or gyro- is made by filling fluffy, fresh pita bread with tomato, lettuce, onion, shredded lettuce and a type of meat - such as lamb, pork or chicken.

Greek Australian Fitness queen Kayla Itsines reveals her 'go-to meal'

"The thing I love about yiros (a part from the fact that it is a delicious meal and it reminds me of my childhood) is that it is actually really BALANCED," she said.

"It contains a mix of protein, vegetables and carbs, so it fills you up while also helping you to get your vegetable intake up!"

The social media post received more than 48,000 'likes' and lots of comments.

*More on GCT: Greek Australian fitness sensation Kayla Itsines – Her diet revealed
GCT Team

This article was researched and written by a GCT team member.

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