Certified health coach Maria Crokos provides some much-needed advice to help relieve the stress associated with one of life’s ever present, annoying, nagging and relentless questions – “What’s for dinner?”
Tag: health
Ancient Greeks used olive oil in its purest form for softer, shinier hair and to…
The professor of infectious diseases, Sotiris Tsiodras, was vaccinated today with the updated vaccine against…
Deaths from cancer in Greece amount to 22,256, with the disease accounting for 20% of…
A new study concludes that olive oil is a key ingredient for improving food safety and increasing protection for both humans and livestock. Another reason why the olive oil rich Mediterranean diet is a healthy lifestyle choice to be enjoyed by all.
Developed in the early 20th century by German-born Greek Joseph Pilates, after whom it was named, Pilates is a physical fitness system that promises you a whole new body in just 30 sessions. Greek City Times explores the hype.
Due to Greece’s long periods of sunshine, skin health is an immediate priority, especially as…
New research suggests that extra-virgin olive oil – a key component of the Mediterranean diet…
Eleni Tsolaki and her team on her show wanted to make their own comment on…
Whether you love them or hate them, one thing is for sure: olives are not…
The total amount paid out of pocket by Greeks in 2022 for medicines amounted to…
In a recent Instagram video that has garnered attention worldwide, Konstantina Pappa, a prominent Greek nutritionist, sheds light on the suitability of intermittent fasting as a dietary strategy.
Sesame seeds are abundant in the koulouria of Thessaloniki, in pasteli, and in Asian dishes,…
A scientific study conducted among obese people showed that those who consumed 53 g. of…
Greek health authorities have raised concerns about the rapid increase of a new coronavirus variant,…
In 1976, Stamatis Moraitis, a 53-year-old Greek man, was given a grim prognosis by doctors who told him he had only six to nine months left to live following a lung cancer diagnosis. However, against all odds, Stamatis defied medical expectations and went on to cheat death for nearly 45 years, attributing his remarkable longevity to his decision to return home to the small Greek island of Ikaria.
In May, Maria Menounos revealed that she was diagnosed with pancreatic cancer and shared her…
A recent study has confirmed that as little as two tablespoons of extra virgin olive oil consumed daily will achieve improvements in various risk disease factors that can be observed in as few as three weeks.
Jennifer Aniston has finally revealed the recipe for her go-to salad – while opening up about…
It is virtually impossible to eat just one, two, even three Doritos. Before you know it the bag is half gone, and your thumb and forefinger are coated in that telltale orange dust. But as much as you love eating these chips, be it Cool Ranch, Cheese Supreme, or Salsa Verde, you probably don’t know all that much about your favourite snack.
