Tag: mental health

anorexia nervosa

Discovery of Biomarkers Could Put an End to Anorexia Nervosa

it is hoped that with more research, health professionals will be able to use biomarkers as a screening tool to identify those who may be at greater risk of developing anorexia nervosa and thus implement measures to help prevent people developing the condition in the first place.

Manifestation

How to Start the Manifestation of your Dreams Today

The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?

meditate

Why Should You Meditate?

There are many ways to decrease stress levels, with one being to harness the magical powers of meditation. Here’s why you should meditate, even for just for a simple few minutes in the morning before tackling the day ahead.

mental health

World needs to negotiate labyrinth of mental health challenges before new pandemic unfolds

COVID-19 is having monumental effects on the mental health and wellbeing of populations worldwide. In light of National Mental Health Month this October in Australia, GCT speaks with Elena Mavromoustakos, Clinical Psychologist, to discuss the mental health impacts of Covid-19.