Oregano derives its name from the Greek words oros (mountain) and ganos (joy), which together mean “joy of the mountain.” This aromatic herb has long been a symbol of happiness and peace, with its medicinal properties recognized since ancient times. Oregano has been widely used to alleviate and treat various conditions, owing to its therapeutic benefits.
WELL-BEING
the state of being happy, healthy, or prosperous
Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly popular.
A team of researchers in Japan has developed a pioneering method that enhances the monitoring of cancer drug delivery using gold nanoparticles.
“Learn how to make an authentic yellow split pea dip with simple ingredients like yellow split peas, olive oil, and onions. Perfect as a starter, mezze, or side dish, this creamy dip can be topped with fresh lemon juice, capers, or olives for added flavor.”
A new study has reinforced the health benefits of olive oil, showing a significant reduction in the risk of developing type 2 diabetes among those who consume it regularly.
Hidden forces shaping human behaviour: 20 fascinating psychological phenomena
Sudden cardiac death (SCD) is a significant global health concern, accounting for up to 20% of deaths in Western societies.
Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity. As one of the world’s six Blue Zones, Ikaria is known for its low rates of cancer, cardiovascular disease, and diabetes. Researchers have also linked the health benefits of daily Greek coffee consumption to the island’s long life expectancy, with its antioxidants supporting heart health and offering protection against type II diabetes.
From the triumphs of Odysseus to the tragic love of Orpheus and Eurydice, your favourite Greek myth can reveal much about your personality, values, and even your life’s journey.
The growing importance of wellness in luxury travel is highlighted by a new survey which reflects a rising trend in wellness tourism, with Greece emerging as a key player in this sector.
Greek yiayias (grandmothers) have long passed down the wisdom of natural remedies, rooted in ancient traditions and still practiced today. From cupping therapy (ventouzes) for pain relief to healing teas like chamomile, these time-tested remedies are celebrated for their ability to cure common ailments. Whether it’s the soothing properties of rakomelo or the natural benefits of nettles, Greek wellness wisdom continues to thrive, offering a holistic approach to health that relies on nature’s healing power.
In a historic address to the Greek Parliament, Prime Minister Kyriakos Mitsotakis unveiled a transformative draft law on public health.
Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly popular.
Tom Hanks has appeared remarkably youthful at a recent promotional event for his upcoming film ‘Here’, where he reunited with ‘Forrest Gump’ co-star Robin Wright, 58, and director Robert Zemeckis.
Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly popular.
In a unique initiative, the Municipality of Thessaloniki has begun harvesting olives from the trees spread across the city to produce its very own municipal organic olive oil.
Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly popular.
Mr Eumenis P. Karafyllidis, Clinical dietitian-nutritionist and Director of the Dietetics Department at Metropolitan General…
Feta is Greece’s most famous cheese, and according to recent reports from dieticians and doctors…
Today, October 1st, 2024, is International Coffee Day! To celebrate this special occasion, we’re highlighting one of the world’s healthiest coffee options: the Elliniko Kafe. Here are 5 compelling reasons to indulge in another cup of this Greek elixir
The magical ‘tears’ of the Greek island of Chios are known for their many health benefits. Here’s how to incorporate this powerful natural ingredient into your everyday life.
As of August 21, 2024, Greece has reported a total of 12 deaths due to West Nile virus infection this year.
The internet is buzzing with advice about oils, from what you should cook with to which oils promise better skin and hair. Let’s debunk some popular myths, especially those related to extra virgin olive oil.
Once, the Greek people were known for their zest for life, their ability to find joy in the simplest of moments, much like the iconic figure of Zorba. But as the years have passed, a shift has occurred, one that casts a shadow over the once vibrant and resilient spirit of the nation.
Groundbreaking Research Findings New research published in The Lancet has identified two additional risk factors…
Six years ago, Paula Argy (Argyropoulos) was confined to a wheelchair, grappling with the debilitating effects of Parkinson’s Disease. Fast forward to 2024, and she confidently walked the runway at Australian Fashion Week, thanks to a groundbreaking drug trial for Vyalev.
An experimental cancer vaccine has been administered for the first time in Thessaloniki, giving millions of cancer patients worldwide new hope.
As temperatures soar this summer, beachgoers in the greater Athens-Piraeus area are facing skyrocketing prices for renting sunbeds and umbrellas at organized beaches
Swiss skincare company Galderma Group promises solution for ‘Ozempic Face’.
In ancient Greece, figs were considered a staple food and were highly valued for their nutritional benefits. They were not only consumed as a delicious fruit but also had various uses in everyday life. Let’s delve into the fascinating world of figs in ancient Greece!
