Tag: Cafe

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The Secrets of Ikaria: Why Its Residents Live Longer and Healthier Lives

Ikaria, Greece, is home to a remarkably high number of centenarians, sparking scientific interest in the island’s longevity. As one of the world’s six Blue Zones, Ikaria is known for its low rates of cancer, cardiovascular disease, and diabetes. Researchers have also linked the health benefits of daily Greek coffee consumption to the island’s long life expectancy, with its antioxidants supporting heart health and offering protection against type II diabetes.

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Sydney’s famous Alevri is doing all it can in these uncertain times

Alevri is fast becoming a household name and a staple in homes around Sydney and is showing us how persistence, perseverance as well as the ability to pivot during these incredibly tough times can result in some reasonably good results.