Tag: Wellness

Manifestation

How to Start the Manifestation of your Dreams Today

The latest TikTok trend to go viral, the hashtag #manifestation has over 8.8 billion views and there have been countless videos published that are designed to manifest love, career, money, personal growth and more for the watcher. The real questions are: How does manifestation work? And how can we turn our own dreams into reality?

sleep

Why you need to prioritise good quality sleep

Aric Prather, a sleep scientist at UCSF says that sleep is so critical for so many parts of our body and our mind. “It strengthens the immune system and helps regulate metabolism. It can cleanse the body of toxins that build up in the brain and prevent neurodegenerative diseases. Sleep is like the dishwasher of the brain.”

Greece releases digital vaccination certificate 2

Greece releases digital vaccination certificate

Greece’s digital vaccination certificate has been released as the government of Greece takes measures to help its citizens get their lives back and to start building a post-COVID world. Fully digital with a unique QR code in the top right corner that can be easily scanned, the certificate will not be mandatory, but preferably used as a means to assist with safe and smooth travel procedures.